HEALTHY LIVING
Millions of people today are overweight and out of shape. This is due in part to then diet, which is often high in sugars and fats. Another reason is that too many of us spend our evenings gluing to the television, instead of doing something to keep ourselves fit Today hectic lifestyles also prevent us from spending as much time as we should on staying in shape.
Long hours at school and at work don’t leave much time for healthy eating. Many kinds of food, such as frozen meals and canned vegetables, save time but are often unhealthy. Fast food and takeaways are also responsible for many health problems.
In order to enjoy good health, a regular programme of exercise is essential. This can be anything from gentle forms of yoga to body building. Doing a little exercise every day so as not to develop health problems is something that the young and the old should consider. If you don't practice any form of exercise now, it is important for you to choose one and start today and get in shape!
1. How many people today are overweight?
à _____________________________________________________________________________
2. What prevents us from spending as much time as we should on staying in shape?
à _____________________________________________________________________________
3. Should the young and the old consider doing exercise every day?
à _____________________________________________________________________________
4. What does the word “This” in the 3rd paragraph refer to?
A. good health B. a regular programme of exercise
C. health problems D. good shape
5. According to the passage, which of the following is NOT unhealthy food?
A. frozen meals B. canned vegetables
C. fast food and takeaways D. fresh fruits
KỲ THI TUYỂN SINH LỚP 10 THPT TIẾNG ANH NĂM HỌC 2023-2024 - NAM ĐỊNH
