PROMOTE MENTAL WELL-BEING AT HOME!

Nurturing Your Mind and Spirit 

Taking care of our mental health is just as important as our physical health, which helps us cope with stress, build resilience, and lead fulfilling lives. 

Facts and Figures 

➤ Nature's Impact: Studies show that spend time outdoors can significantly reduce stress levels. However, (7)_______ people feel they lack access to green spaces. 

➤ Screen Time Concerns: Excessive daily (8)_______ time is linked to increased anxiety and depression. (9)_______ spending too much time on the phone screen, why don't we go outside and get some fresh air? 

Positive Actions You Can Take 

Designate a cozy corner in your home for reading, meditation, or simply unwinding. Make it a da with soft lighting, plants, and comfortable seating. 

Start a gratitude journal! (10)_______ three things you're thankful for each day to cultivate a positive mindset. Make time for meaningful (11)_______ with family and friends. Connect with (12) _______ regularly help strengthens your support network and combats feelings of isolation 

Question 7. 

        A. many         B. much         C. few         D. a little

Question 8. 

        A. tea         B. bed         C. screen         D. meal 

Question 9. 

        A. Although         B. Instead of         C. On account of         D. Irrespective of

Question 10. 

        A. Make up         B. Work out         C. Put up         D. Write down

Question 11. 

        A. conversations         B. connections         C. conservations         D. interactions

Question 12. 

        A. another         B. other         C. others         D. the others 

5. THPT Sơn Thịnh - Yên BáI (Tốt nghiệp THPT 2025 môn Tiếng Anh)